Xqisit Lifestyles Blog

Welcome to the Xqisit Lifestyles blog, where Gerald Alexander and a few of his selected friends share actionable information, advice, and know-how to help you with personal development issues. Please click on the individual cards below to open full posts and then return to this page for more. Now posts are added most Mondays and Thursdays and may be added on other days as well. Newest posts are listed first.
The Jigsaw Puzzle

A Sense of Direction

The Power of Knowing Your Life Purpose In the labyrinth of life, individuals often find themselves grappling with questions of purpose and direction. The journey

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This is the sign you've been looking intermittent fasting IF

Reverse Type 2 Diabetes

Adopt a daily fasting routine… Intermittent Fasting (IF) Fasting and intermittent fasting (IF) has gained significant attention in recent years for their potential health benefits.

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Specialised Knowledge for Wealth and Happiness

A Millionaires Mindset

Quickly Remove Self-Limiting Beliefs…   Your history makes you who you are today, and the negative experiences of your past can often create self-sabotaging beliefs

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The Serenity Prayer Xqisit Lifestyles

The Serenity Prayer

GOD Grant me the SERENITY to accept the things I cannot change. COURAGE to change the things I can. And the WISDOM to know the

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Your Guide Out Of The Woods

Weekly Success 101

How Do I Cope with Life’s Challenges?     The Moral of this Newsletter and the message from Footprints in the Sand is that, “You

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a sense of direction

Atomic Habits

You can transform your life with many tiny changes in your behaviour that you can begin applying right now. Most people think that when you

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Blazing Trail

It’s a Jungle Out There

Here is your lifeline…     Taking Control of Stress & Anxiety Most people attend self-development seminars seeking an answer to ‘what’s out there’ that

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