Xqisit Lifestyles Blog

Welcome to the Xqisit Lifestyles blog, where Gerald Alexander and a few of his selected friends share actionable information, advice, and know-how to help you with personal development issues. Please click on the individual cards below to open full posts and then return to this page for more. Now posts are added most Mondays and Thursdays and may be added on other days as well. Newest posts are listed first.
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Reducing Stress & Overwhelm

Less Stress, More Joy In Life How the military prepare and train people for highly stressful working engagements. When someone joins the military, they quickly

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