HEALTH 101
Value Your Time
Your mental attitude is the most dependable key to your personality, character, and behaviour. It shapes how you perceive yourself and, consequently, how others perceive you. If you exude confidence, cheerfulness, and positivity, you will naturally attract people who resonate with these qualities. On the other hand, if you are constantly unhappy, negative, and complaining, you will repel others and reinforce a cycle of negativity.
- We ALL have an xqisit purpose in life -
Discovering your xqisit purpose will ignite the fire within you to take action and pursue your dreams... Isn't that the purpose of our dreams ... and they ALL lived happily ever after.
Being Happy is Your State of Mind
Welcome fellow readers... Life offers us ALL a myriad of opportunities to shine and make a difference. Don't be afraid to be your true self - the character you were born to be - use your talents and skills to benefit yourself and others... It's a win-win situation, this deal works for everyone.
- We CAN have everything in life we want, by simply helping enough other people get what they want -
Living with purpose gives your life direction and fulfilment. It's crucial to ask yourself 'what' you want to achieve and 'why'. By doing so, you can align your actions with your values and aspirations, ensuring that your time is spent meaningfully.
Where it begins... At the core of developing a happy mental state is your self-image. As discussed in previous blogs, success, happiness, and fulfilment all start in the mind. When you believe in your ability to succeed, you unlock hidden reserves of strength, creativity, and resilience. Self-belief gives you the confidence to take risks, move forward in the face of fear, and persevere when things get tough.
Self-belief allows you to:
- Take Action – When you believe you can, you’re much more likely to act.
- Overcome Fear – Self-belief empowers you to face fear and press on.
- Achieve Success – Confidence in your abilities enables you to see opportunities rather than obstacles. Success and achieving our goals then leads to our happiness.
Yet, sometimes we let the stress and pressure of external and self-imposed expectations lead to negative thoughts, feelings, and emotions. This is where you are in control because you will always get more of whatever it is you are focusing your mind upon. Successful people focus on what they want and how to get it most of the time.
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The Role of Focus and Positive Thinking
Research suggests that, particularly in the realm of work, finding happiness first can lead to success. The most successful people focus their thoughts on what they love doing, and they passionately work at getting better at the service they are providing to others. This, in turn, rewards them with happy customers, creating a pleasant environment for themselves.
Every thought you think makes it necessary for you to think another thought; your consciousness is continually expanding as long as you're alive. Every fact you learn leads you to the learning of another fact; your knowledge is continually increasing. This is why you must control what you give your brain to work on.
- Your brain is your mind at work -
Success is the Journey and the Destination
Success follows a steady, measured progress toward a goal and the achievement of a goal. Therefore, success is both a journey and a destination. This week, I'd like to delve into what you can do to achieve the success you desire and consciously make yourself happy at the same time.
Achieving a Happy State of Mind
As we covered in previous blog, your mind is your brain at work. Knowing this suggests that giving your brain something you enjoy thinking about doing - is the secret formula - to make your mind happy at its work.
Do you like yourself?
The rising issues of mental health in the 21st century stems from people not being clear about what they are doing on a daily basis. They are not focused on the successful achievement of what they really want from their lives and, therefore, do not get successful results. Repeating this aimless pursuit each day will not make you feel confident about yourself.
Psychological studies have shown that human beings are happiest while in the pursuit of their goals. We were born to be the creators of our own life—being humans is a state of continual creation.
The Importance of Goals
What are you doing with your life? Your answer to this question will tell you why you feel the way you feel. In a way, it's self-inflicted. You are instructing your crew (your subconscious mind) to work on your answer.
Your journey of self-discovery is covered when you become a member of the Xqisit Lifestyles Community. It's free to join and provides many ways of helping you get what you want from your life by giving you a sense of direction—something to passionately pursue—and be satisfied with the progress you are making each and every day for the rest of your life.
Taking the First Step
Think about it... Grab a pen and paper and write your story. Don’t look back. Start a new chapter. Start today—today is the beginning of a new you. Focus your mind on what you want to do, be, and have from your life and think about how you will successfully get these results.
As soon as you start - as soon as that pen touches the paper - you will have joined the most successful people on this planet. Get started. There is nothing stopping you from joining our Xqisit Community right now. It’s free to test it out and let me tell you - it only works!
Simply click here to get started feeling better about yourself.
Helping Others to Achieve Success
You can have everything in life you want by just helping other people get what they want from their lives. Let's start working together in harmony. Learn how to create a mastermind as part of our TEAM...
Together Everyone Achieves More!
What skills, talents, and gifts do you have to contribute to our community? Let us help you become an expert in your field - we are looking for leaders. When you are passionately providing a service and continually getting better at what you love doing, you will be providing your country with a quality service. You will attract like-minded people to help you stay busy being you—doing what you were born to do.
- Ask not what your country can do for you – ask what you can do for your country -
Your Future
A happy mental state of mind starts with a positive self-image and self-belief. By focusing on what you love and passionately working towards your goals, you can create a fulfilling and successful life. Joining a supportive community like Xqisit Lifestyles can provide the guidance and resources required to stay on track and achieve your dreams. Start today and take the first step towards a happier, more successful you.
Get Your Free Copy of "Visualise Success" by Gerald Alexander
The 21st Century Xqisit Mastermind
The Xqisit Community provides a platform for individuals to come together, share their journeys, and support each other in achieving their financial goals. By joining this community, you gain access to a wealth of resources, expert guidance, and a network of like-minded individuals committed to personal and financial growth.
>> Join the TEAM <<
- The best investment you can make is in yourself -
Make a daily habit of engaging with the Xqisit Lifestyles Community. Let our inspirational content and supportive network guide you on your journey to success. Together, we can help you shift your mindset, achieve your goals, and create a fulfilling life. Join us and experience the transformative power of a positive mental attitude.
Let’s end with a challenge: Starting today, take one of these steps to strengthen your self-belief. Perhaps you’ll set a small goal or start your day with positive affirmations. Commit to taking one action today, and watch as your confidence grows.
Get Your Free Copy of "Visualise Success" by Gerald Alexander
For ongoing inspiration and guidance, subscribe to "Xqisit Lifestyle Blogs" for daily doses of motivation, practical tips, and the encouragement needed to stay on track. Remember, we become what we think about—so think BIG, think Positive, and take charge of your life today.
Please comment below and "Thank You" for visiting Xqisit Lifestyles!
Sincerely, Prof. Gerald Alexander
HELPING YOU TO HELP YOURSELF
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- The possibilities are truly limitless when we embrace our power as creators of our reality -