How Your Brain Works and How to Control It

The brain is an incredibly complex organ, but understanding its basic functions and learning how to control it can be simplified with a bit of effort. Think of your brain as a powerful tool you control, much like the captain of a ship commands the crew.

- Let's break down how the brain works and how you can harness its power to improve your life -

The Brain is Simply a Tool

At its core, the brain processes information and directs the body, similar to a computer. It is divided into two main parts: the conscious mind, which makes decisions, and the subconscious mind, which stores habits and beliefs. Just like a computer, if we input "garbage" thoughts, we get poor results. Our words, which describe our thoughts, act as the software, programming our minds for success or failure.

1. Conscious Mind: This is the part of your mind that you are aware of. It processes thoughts, makes decisions, and is the captain of your mental ship. When you are actively thinking or focusing on something, that's your conscious mind at work.
2. Subconscious Mind: This part operates below the level of conscious awareness. It stores memories, habits, and beliefs. It is like the crew of the ship, executing commands given by the conscious mind.

The Energy of Thought

Everything in the universe, including our thoughts, is made of energy. Our brains act like broadcasting and receiving stations for this energy. When we think, we emit vibrational energy that can influence both ourselves and others. To make the most of this process, it’s essential to condition our minds to receive positive, valuable information from other thoughts.

At its core, the brain processes information and directs the body, similar to a computer. It is divided into the conscious mind, which makes decisions, and the subconscious mind, which stores habits and beliefs. Just like tuning into a frequency on a telephone or television, the thoughts we choose act as our mental software. If we input "garbage" thoughts, we get poor results, programming our minds for success or failure based on our chosen frequency.

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- Your altitude almost always determines your attitude -

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This highlights that our attitude determines our outcomes. The brain, like a computer, processes information through the conscious and subconscious minds. Our thoughts, acting as mental software, shape our reality. By tuning into positive or negative frequencies, we program our minds for success or failure. Thus, maintaining a positive attitude is crucial for achieving desired results.

Conditioning Your Mind

To tune your brain to the right frequency and receive the most beneficial ideas, follow these steps:

1. Listen Actively: Set aside preconceived notions and listen attentively and non-judgmentally to others. Focus on what is being said rather than who is saying it. This helps you pick up on key concepts that might otherwise be missed.
2. Tune Your Mental Receiver: Train your mind to identify and absorb useful information. Just as you would tune a radio to the correct frequency, ensure your mind is open and receptive to positive, productive thoughts.

The Power of Self-Talk

The conversations you have with yourself, known as self-talk, are incredibly powerful. Your words influence your thoughts, which in turn shape your feelings and behaviours. Here’s how to use self-talk effectively:

1. Positive Affirmations: Regularly repeat positive statements about yourself and your goals. This reinforces a positive mindset and directs your subconscious to support your aspirations.
2. Solution-Based Thinking: Focus on finding solutions rather than dwelling on problems. This encourages a proactive mindset and prevents negative spirals.

The Process of Thought and Learning

Every thought you have encourages the next one. Similarly, every fact you learn leads to the discovery of another fact. This creates a continuous cycle of knowledge and growth. Here’s how to leverage this process:

1. Cultivate Curiosity: Always be eager to learn and explore new ideas. This keeps your mind engaged and growing.
2. Embrace Incremental Progress: Understand that success is a journey made up of small, steady steps. Each step brings you closer to your goal.

The Role of Imagination

Imagination is the starting point for all creation. Everything begins in your mind, from your dreams and goals to the steps you take to achieve them. Here's how to harness your imagination:

1. Visualise Your Success: Regularly imagine yourself achieving your goals. This helps to create a clear vision and strengthens your resolve.
2. Creative Problem Solving: Use your imagination to explore different solutions to challenges. This can lead to innovative and effective strategies.

The Importance of Listening

We have two ears and one mouth for a reason. When we speak, we only share what we already know, but when we listen, we open ourselves to learning, growth, and development. Here’s how to maximise the power of listening:

1. Be Present: Fully engage in conversations without distractions. This shows respect and allows you to absorb more information.
2. Seek to Understand: Focus on truly understanding the speaker's message rather than just waiting for your turn to talk. This deepens your comprehension and enriches your perspective.

Self-Fulfilling Prophecies

Your attitude and mindset give the direction for your life. Positive thoughts lead to positive outcomes, while negative thoughts can lead to negative results. Here’s how to steer your life positively:

1. Maintain a Positive Mindset: Cultivate an optimistic outlook. This attracts positive experiences and opportunities.
2. Set Goals and Milestones: Establish clear goals with daily, weekly, monthly, and yearly milestones. This helps maintain focus and measure progress.

Your Future... Success is Both a Journey and a Destination

Success is the steady, measured progress toward a goal and the achievement of that goal. It begins and ends in your head, with the most important conversations being those you have with yourself. By understanding how your brain works and actively taking control of it, you can shape your reality and create the life you desire.

Remember, your brain is a tool that you control, not the other way around. Use it wisely, and you'll find that success is not just a destination but a fulfilling journey.