Reducing Stress & Overwhelm

Less Stress, More Joy In Life How the military prepare and train people for highly stressful working engagements. When someone joins the military, they quickly have to learn the art of what is called “good admin”. This is about keeping equipment, clothing, and everything else clean and in good working order. It is also about […]

The Importance of “Visualisation”

What is Positive Visualisation? Positive visualisation is “THE” most powerful success tool available to you for the year ahead. It could change your life in ways you could never have imagined. It can be summarised in this one statement; “We were created in the image of our creator, therefore we are creators.” — Brian Tracy […]

Feel Good All The Time

If you want to master anything in your life, then you must become the master of your own mind. Everything begins and ends with your thoughts. How To Become Mentally Strong… Prepare Yourself The best way to predict your future is to create it. By not being prepared you make the choice of being caught […]

How to Prioritize Your Goals

In order to prioritize your goals you will need to have a good understanding of what you need to be happy in your life. There are typically four areas in which most people make goals: 1. Family – Spending more time with your kids or partner 2. Financial – Saving toward your six month emergency […]