The Intricate Dance with Self-Improvement
Affirmations and the Subconscious Mind The relationship between affirmations and the subconscious mind is a fascinating interplay that delves into the realms of psychology, neurology, and self-improvement. Affirmations, concise and positive statements aimed at influencing the mind, have long been touted as a powerful tool for personal development. Understanding how these affirmations connect with […]
Overwhelmed?
Emotional Intelligence Sadness, depression, low self-esteem, and the feeling of being overwhelmed by a lack of control over one’s life are complex emotional and psychological states that can significantly impact not only an individual but also their immediate environment and the people around them. The interconnectedness of human emotions and behaviours means that these negative […]
A Means to an End?
JOB… Just Over Broke! Living life as a ‘means to an end’ refers to the perspective or approach where an individual’s actions, choices, and experiences are primarily driven by a future goal or outcome, rather than being embraced for their inherent value or the present moment. An activity or process done in order to accomplish […]
Wisdom & Happiness…
The journey we refer to as life Wisdom, a culmination of experience, insight, and thoughtful reflection, offers a profound perspective on the interplay between happiness and the pursuit of a worthy ideal throughout the journey of life. At its core, wisdom underscores the intrinsic connection between progress and contentment, asserting that the consistent endeavour towards […]
Developing self-confidence over worry…
Self-belief is the key to success in life! Go confidently in the direction of your dreams and live the life ONLY YOU can imagine… The journey of a thousand miles begins with one step. START HERE Building self-confidence and overcoming worry are essential aspects of personal growth and well-being. Developing a strong sense of self-assurance […]
Can I really be happy?
Seek the Wonders in Every Moment Experiencing great pleasures with joy and gratitude make us feel truly alive. They give our life a sense of purpose and meaning, while directing our attention to our daily thoughts and behaviour. What puts a smile on your face? The journey of a thousand miles begins with one step. […]
A Sense of Direction
The Power of Knowing Your Life Purpose In the labyrinth of life, individuals often find themselves grappling with questions of purpose and direction. The journey toward realising one’s purpose is marked by choices, both big and small, that shape the trajectory of one’s existence. At the heart of this journey lies the power of making […]
Reverse Type 2 Diabetes
Adopt a daily fasting routine… Intermittent Fasting (IF) Fasting and intermittent fasting (IF) has gained significant attention in recent years for their potential health benefits. While fasting has been practiced for centuries for religious and cultural reasons, modern research has shed light on its potential advantages for overall health and well-being. Intermittent fasting, in particular, […]
The Serenity Prayer
GOD Grant me the SERENITY to accept the things I cannot change. COURAGE to change the things I can. And the WISDOM to know the difference. Achieving this positive state of mind means you won’t FEEL as troubled by life’s ups and downs. Each of us are on a journey of self-discovery from being the […]
Do You Lack Self-Confidence?
Would you like to feel strong in difficult situations? I believe we contribute toward the creation of every condition in our lives, good or bad, with our thinking, feeling patterns. The thoughts we think create our feelings, and we then begin to live our lives in accordance with these feelings and beliefs. Whether you want […]