Early Stages of Arthritis
Every day in every way I am getting better Receiving a diagnosis of early-stage arthritis in your knees can be a pivotal moment that requires careful consideration and proactive steps to manage your condition effectively. Arthritis is a degenerative joint disorder that can cause pain, stiffness, and reduced mobility over time. However, with a comprehensive […]
A Means to an End?
JOB… Just Over Broke! Living life as a ‘means to an end’ refers to the perspective or approach where an individual’s actions, choices, and experiences are primarily driven by a future goal or outcome, rather than being embraced for their inherent value or the present moment. An activity or process done in order to accomplish […]
Wisdom & Happiness…
The journey we refer to as life Wisdom, a culmination of experience, insight, and thoughtful reflection, offers a profound perspective on the interplay between happiness and the pursuit of a worthy ideal throughout the journey of life. At its core, wisdom underscores the intrinsic connection between progress and contentment, asserting that the consistent endeavour towards […]
Developing self-confidence over worry…
Self-belief is the key to success in life! Go confidently in the direction of your dreams and live the life ONLY YOU can imagine… The journey of a thousand miles begins with one step. START HERE Building self-confidence and overcoming worry are essential aspects of personal growth and well-being. Developing a strong sense of self-assurance […]
Can I really be happy?
Seek the Wonders in Every Moment Experiencing great pleasures with joy and gratitude make us feel truly alive. They give our life a sense of purpose and meaning, while directing our attention to our daily thoughts and behaviour. What puts a smile on your face? The journey of a thousand miles begins with one step. […]
A Sense of Direction
The Power of Knowing Your Life Purpose In the labyrinth of life, individuals often find themselves grappling with questions of purpose and direction. The journey toward realising one’s purpose is marked by choices, both big and small, that shape the trajectory of one’s existence. At the heart of this journey lies the power of making […]
The Serenity Prayer
GOD Grant me the SERENITY to accept the things I cannot change. COURAGE to change the things I can. And the WISDOM to know the difference. Achieving this positive state of mind means you won’t FEEL as troubled by life’s ups and downs. Each of us are on a journey of self-discovery from being the […]
How Are You Coping With Stress?
Self-mastery is the hardest job you will ever tackle… If you do not conquer self, you will be conquered by self. You may see at one and the same time both your best friend and your greatest enemy, by stepping in front of a mirror. Choosing to live your life by your own choice of […]
The Power of Setting Goals
Take Control of Your Life “Go confidently in the direction of your dreams and live the life that ‘only you’ can imagine.” ~ Henry David Thoreau Do Something Great with Your Life Successful people are always moving toward something important to them, and the feeling of movement makes them happy! It releases endorphins […]
Are You Living a Meaningful Life?
Fulfilling Your Purpose at Any Age No matter what stage of life you’re in, you are not alone in your desire to live a life of purpose… in fact, that feeling is a natural, universal part of being human! The fact that you are reading this blog lets you and me know a few […]