Xqisit Lifestyles Blog

Welcome to the Xqisit Lifestyles blog, where Gerald Alexander and a few of his selected friends share actionable information, advice, and know-how to help you with personal development issues. Please click on the individual cards below to open full posts and then return to this page for more. Now posts are added most Mondays and Thursdays and may be added on other days as well. Newest posts are listed first.

THE ROLE OF HYDRATION

HOW WATER OPTIMISES YOUR HEALTH & PERFORMANCE 🧭💧 3 Pillars of Success Welcome back to our weekly HEALTH 101 blog series! Water is the foundation of life—every

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The 2 Minute Rule

Take Action Fast ⏳ 3 Pillars of Success Welcome back to our SUCCESS 101 weekly blog series! Procrastination is the silent killer of success. The Two-Minute Rule

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Building Resilience

The Bamboo Analogy 🎋 3 Pillars of Success Welcome back to our LIFE-LESSONS 101 weekly blog series! Bamboo is one of the strongest, most adaptable plants in

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Self Master

Unlocking the Power of Momentum 3 Pillars of Success Welcome back to our SELF-HELP 101 weekly blog series! Let’s continue on from last week, to refine the

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Transform Your Energy

HOW CONSCIOUS BREATHING TRANSFORMS YOUR ENERGY & HEALTH 3 Pillars of Success Welcome back to our weekly HEALTH 101 blog series! Breathing is the most essential function

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The Energy of Money

Aligning with Financial Flow 3 Pillars of Success Welcome back to our weekly WEALTH 101 blog series! Money is more than just currency—it is energy. Understanding and

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The Keystone Habit

The One Habit That Changes Everything 🔑 3 Pillars of Success Welcome back to our SUCCESS 101 weekly blog series! A keystone habit is the one powerful

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The Power of Rest

The Recharge Analogy 🔋 3 Pillars of Success Welcome back to our LIFE-LESSONS 101 weekly blog series! After finding purpose (Jigsaw 🧩), taking action (Compass 🧭), and

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Gratitude in Relationships

The Power of Gratitude in Relationships 3 Pillars of Success Welcome back to our weekly GRATITUDE 101 blog series! As we continue our exploration of gratitude in

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The Mastery of Self-Image

Becoming the Person Who Attracts Success 3 Pillars of Success Welcome back to our SELF-HELP 101 weekly blog series! Welcome back to where we’ll continue to refine the

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The Power of Positivity

How to Train Your Mind for Success and Happiness 3 Pillars of Success Welcome back to our HAPPINESS 101 weekly blog series! Your mindset is the foundation

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The Ultimate Rejuvenation Tool

THE HEALING POWER OF SLEEP 3 Pillars of Success Welcome back to our weekly HEALTH 101 blog series! Sleep is the ultimate rejuvenation tool—the foundation upon which

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Wealth Identity Shift

Becoming the Person Who Attracts Wealth 3 Pillars of Success Welcome back to our weekly WEALTH 101 blog series! Wealth isn’t just about having money—it’s about becoming

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The Elevator Principle

How to Level Up Your Success Faster 🏆 3 Pillars of Success Welcome back to our SUCCESS 101 weekly blog series! Success is like a building—you can

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Maintaining Momentum

The Treadmill Analogy 🏃‍♂️ 3 Pillars of Success Welcome back to our LIFE-LESSONS 101 weekly blog series! Once you’ve found your purpose (Jigsaw Analogy 🧩) and taken

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THE SCIENCE OF LONGEVITY

UNLOCKING THE SECRETS TO A LONGER, HEALTHIER LIFE 3 Pillars of Success Welcome back to our weekly GRATITUDE 101 blog series! What if you could extend

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